Adventure Sports

Experience the best adventure sports in Nepal – from paragliding and bungee jumping to rafting, zip-lining, and skydiving. Explore the Himalayas through thrilling outdoor activities.

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Karnali River Rafting | Nepal’s Best Whitewater Adventure

8 Days · 1 Country · 180km Raft

Grade: Class III–IV+ Rapids
Best Season: Oct–Nov | Apr–Jun
Trip Style: White Water Rafting Adventure

Colorful paragliders flying above Pokhara Valley and Phewa Lake, Nepal.

Paragliding in Pokhara | Soar Above the Himalayas & Phewa Lake

1 Day · 15–30 minutes (tandem flight with certified pilot).

Service level: Basic
Activity level: Active
Group size: Small group

Shivapuri Peak day hike

Shivapuri Nagarjun National Park hike

1 Day · 6-8 hours hiking · 12km (round trip)

Difficulty: Moderate
Max Elevation: 2,732m (Shivapuri Peak)
Best Season: Year-round (avoid monsoon: Jun–Aug)

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Sun Koshi River Rafting | Nepal’s Ultimate Whitewater Expedition

9 Days · 1 Country · 270km Raft

Grade: Class III–IV Rapids
Best Time: Sep–Nov & Mar–May
Trip Style: White Water Rafting Expedition